Today’s post is going to include a selection of books that fuels my knoweldge everytime i check them. These books in my own opion are simply among the most informative on how and what to eat to help you live healthier, and many also give brilliant ideas and tricks for dishes and how to prepare them. For easier observation I have made them in three catagories;
المجموعة التالية من الكتب اللي تعتني بتقديم معلومات مهمة حول التغذية القديمة او الباليو/برايمل و اللي ساعدتني و مازالت في معرفة أمور مختلفة و مناقشة نقاط كانت من المسلمات فيما سبق. للأسف أغلبها بالانجليزي و أتمنى يكون في اهتمام بأمراض حساسيات الطعام و يتم ترجمة هذي الكتب عشان الفايدة تعم !
1. Paleo and food allergies information; What is adopting a healthy lifestyle ? and why must we all seriously reconsider the way look at food?
Satire;
2. Amazing food preparation books that are full of ideas; Teasures of information that all cavemen and cavewomen out there should check!
3. And Coming soon; the first one is what I anticipate mostly
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