Fermentation & Fermented cucumbers التخمير ومخمر الخيار

Fermented cucumber is one of the most favored ferments that children seem to like and prefer. The reason most like is that it resemble in flavor and texture pickled ones. Many also prefer it because its get easily digested, unlike sauerkraut that some people have hard time consuming without any reaction of some sort (This…

Fermented cucumber 101 اسهل طريقة لعمل الخيار المخمر

Fermentation is important process that we need to be aware and promote making constantly .. Here is a video that shows how  طريقة تخمير الخيار والتي يمكن تطبيقها على انواع عديده من الخضروات  ​​

Kimchi 101 in Kuwait 1 2 3 الكمچي الأساسي بسهولة

Here is my contribution to preparing Kimchi in Kuwait, hope you find it helpful. A lot of websites and blogs would give a lot of information and history about Kimchi, Korea’s delicious fermented vegetables dish, so I won’t be doing this here, because honestly there is much i can add except notes that i will end…

Ferment your Vegs now! حفظ الخضار بالماء و الملح

Fermenting vegetables can add a lot of nutritional value to your food intake with all great probiotics that inhibit your vegs during lactic acid fermenting (in absence of oxygen these microorganisms would flourish on all the sugars contained in these vegetables producing great gut friendly eats), beside flavor. When fermenting you need to take in consideration the glass jars…