Korean Kimchi الكمچي الكوري 

Prepare a brine of 4 cups of water and 3/4 unrefined salt then collect your ingredients Ingredients  1 Chinese cabbage cut into  2 carrots cut into sticks  3-4 white raddish also cut into sticks  10 stalks of green onion sliced  Prepare and put in brine for 6-8 hours, then remove from water and add the kimchi…

Ferment your Vegs now! حفظ الخضار بالماء و الملح

Fermenting vegetables can add a lot of nutritional value to your food intake with all great probiotics that inhibit your vegs during lactic acid fermenting (in absence of oxygen these microorganisms would flourish on all the sugars contained in these vegetables producing great gut friendly eats), beside flavor. When fermenting you need to take in consideration the glass jars…