Slow cooker shanks in apple and rosemary stew لحم الموزات المطهية ببطء بصلصة التفاح والروزماري

   This is a slow cooker recipe that is easy to prepare and will offer you a chance to taste fully cooked meats the way it’s suppose to be eaten. Slow cooking methods preserve most of nutritional content of food and provide vital source for essential nutrients usually gone by conventional ways of cooking. So…

Ginger broccoli/cauliflower rice with fried eggs أرز البروكلي و القرنبيط مع البيض المقلي

This Asian dish is really great for a morning meal with all its nutrients and ingredients. Breakfast can be overlooked sometimes because we kinda tend to be in a hurry, so this dish can be really easy if you just prepared the ingredients in advance. All you need is 2 cups of broccoli 2 cups…

Paleo Crispy Chicken دجاج بيليو مقرمش

This is one of the easiest and flavorful recipes that you may think its hard to prepare, but it is so easy. Just make sure you prepare the spice mix before hand so that you’d be able top do these in no time. Spice mix 1 tsp ground black pepper or 1/2 tsp white pepper…

The WHOLE30; It’s on !

Well, i have started two days a head of anyone interested in this challenging yet truly inspiring program. i have already made the food plans for the next two weeks so that it would be available before hand to all. i will share the recipes with you upon requests so those of you who needs…

Easiest paleo cracker bread أسهل خبز باليو مقرمش

This is probably the easiest and one of the first recipes i used to replace bread. it has few ingredients and yields a good cracker like flat bread.  If you do not have any problem with almond flour, i suggest you try this recipe and top it with whatever you like.  Get creative. 🙂  Makes 2…

Granola Project 2; Paleo & Vegan Granola Chocolate Bar غرانولا بار الباليو بالكاكاو

This is my Granola chocolate bar which is very popular with customers and i have been very busy lately just preparing quantities from. This weekend it is your project to make your own, either with my granola available in previous post, or with your own granola. just make sure its sugar free because this one substitute…

Super food Vegan/Paleo Waffles وافل الخضار الباليو خالي من البيض

Working with waffles without the use of eggs was somewhat hard to except. Eggs gives the grainfree waffles volume and makes come together. So I always resisted trying them in fear of wasting good food .. But I was too tempted, and was in return very rewarded. This combination of ingredients are free of most…

The Granola Project; 1. Lets Make it غرانولا لذيذة خالية من الغلوتين و الحبوب :)

Granola is an essential item in my kitchen. not only its easy to prepare a morning dish or a snack by just grabbing some of this mix and adding fruits, nut milks or ice cream, but it can also help satisfy any craving with a lots of nutrients that will boost your energy. This one…